I had high hopes for this cookbook and was very excited to try it out and see what all of the buzz was about. The book is broken into 5 sections: Morning Bowls, Side Bowls, Big Bowls, Sweet Bowls & Dressing and Sauces. The book has lots of colorful pictures and is a joy to look at visually and most of the recipes use ingredients that are easy to find. The recipes however were a little too different for my taste and ones that I didn't feel I would make too often although there are some that I would like to try. The chapter that I feel I would get the most use out of is the Dressing and Sauces chapter. There are lots of options to use with fish, beef, chicken or salads. The Everyday Green Dressing looks delicious along with the Yogurt Ranch Dressing and are the ones that I will be sure to try out. In the Big Bowls section, the Smoky Tortilla Soup Looks very good and so does the Creamy Mushroom Pasta with Frizzled Leeks. Overall while there are a lot of recipes in this book, I find that there are only a handful that I would actually be interested in making. I do however enjoy paging through it and reading the stories that the author tells about each dish. I would say to give it a try if you like trying new things and if you like everything to be mixed together in one bowl. You can buy your own copy here: Sprouted Kitchen Bowl & Spoon

I received a copy of this book for free in exchange for my honest review from BloggingforBooks.com