I received a copy of the Best and the Lightest and was very excited to open it and see what was inside. There free lots of colorful pictures and heavy glossy pages in this paperback cookbook. There are tons of great recipes that I really w ant to try. All seem family friendly and things that my kids would actually eat! Recipes like Honey Mustard Chicken and Apples,  Salmon with Warm Tomato Olive Salad, Super Stuffed Baked Potatoes, and Low Fat Cheesecake are all recipes that I can't wait to try. I highly recommend this book if you are looking for lighter healthier recipes. It is perfect for summertime when easy light recipes are a must. I received a free copy of this cookbook from Blogging for Books in exchange for my honest review.